8 Min Workout To Burn BELLY FAT

Train along with Chris Heria with this 8 minute workout that will make you burn belly fat, get the results you desire and help...

Chris Heria – On My Mind (Official Video)

Official Music Video for "On My Mind" by Chris Heria Buy it now on Chrisheria.com or Apple Music https://www.youtube.com/watch?v=ADZEMExcZOQ

Hannibal For King Workout! (Part 1)

Hannibal For King Training (Part 1) Back, biceps, abs (ONLY NATURAL!) https://www.youtube.com/watch?v=fSWXPRuQtMw

Testing Our Skills With The Weight Vest 2018

We tried every exercise we could think of wearing the new Chris Heria Weight Vest! - CHRIS HERIA https://www.youtube.com/watch?v=zmL8Hi66ISk

5 BEST EXERCISES FOR A BIG CHEST

Check out these 5 best exercises you need to be incorporating into your workout regimen if you really want a big chest. Incorporate these...

Demi Bagby – WORKOUT it’s my LifeStyle

Demi Bagby (January 10, 1998) - Bodybuilder and Calisthenics expert who became a social media phenomenon under the username DemiBagby. She started wowing people...

Best Way To Burn Fat 2018 – OFFICIALTHENX

Which is better to burn fat, steady state cardio or high intensity interval training? Find out as Chris Heria breaks down the best ways to...

Best Tricep Workout (Calisthenics) 2018 – THENX

Grow your triceps with this super effective calisthenics workout! https://www.youtube.com/watch?v=C5WzlgSjw0s

Daniels Laizans – Strong Latvian Workout

Daniels Laizans (RIGA, Latvia) Strong Latvian guy Workout & CALISTHENICS. Street Workout WORLD CHAMPION 2017!! Street Workout WORLD CUP Winner 2015 & 2016! World...

Best Bicep Workout (Calisthenics) – 2018

Grow your biceps with this super effective calisthenics workout by Chris Heria! https://www.youtube.com/watch?v=pPFeUYkmYnA

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Evgeniy Los – Belarusian Workout BEAST

Belarusian Beast and Natural Athlete Evgeniy Los (Belarus, Minsk) 28 years old, height 176 cm, weight 73 kg. OFFICIAL Guinness WR Most parallel bar dips with...