How to Standing Double Full – Tricking Tutorial

"Such a niche tutorial, but a lot of you guys asked for it. Here's how I standing double full! Will do an easier tutorial...

How to Master the Tiger Bend – TUTORIAL

The Tiger Bend is a challenging handstand push-up variation. In this tutorial I explain the correct tiger bend technique, as well as teach exercises...

8 Min Workout To Burn BELLY FAT

Train along with Chris Heria with this 8 minute workout that will make you burn belly fat, get the results you desire and help...

Ball Handling Drills To INSTANTLY Improve Basketball FEEL & Control

Try these 4 unique ball handling drills to improve your feel for the basketball and ball control while dribbling. These simple dribbling drills will show...

720 Q8 PANNA Ultimate Panna skill?? – Learn this Nutmeg

Learn the amazing 720 Panna from Harakat style and master Amin B of the Pannahouse crew. What do you think of this nutmeg skill?? Is...

How to BABY KNEE ROCKS – Breakdance Tutorial

Baby Knee Rocks is one of the variations that can adding a lot more variations into your footwork game. https://www.youtube.com/watch?v=Ys6bASF8aQ8

Hannibal For King Workout! (Part 1)

Hannibal For King Training (Part 1) Back, biceps, abs (ONLY NATURAL!) https://www.youtube.com/watch?v=fSWXPRuQtMw

How to KNEE DROP or PIN DROP – Breakdance Tutorial

Knee Drop / Pin Drop is a Breakdance & Hip Hop moves that really can spice up the style of every dancer. This video,...

10 Breakdance Freeze for BEGINNER

There are 10 Basic Freeze for Beginner. Mastering all of the basic freeze will build up all the basic that will hep you build...

Testing Our Skills With The Weight Vest 2018

We tried every exercise we could think of wearing the new Chris Heria Weight Vest! - CHRIS HERIA https://www.youtube.com/watch?v=zmL8Hi66ISk

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HUMAN FLAG – FOR BEGINNERS

HUMAN FLAG WORKOUT FOR BEGINNERS BY OSVALDO LUGONES English and Spanish subtitles available Track: Clarx - H.A.Y https://www.youtube.com/watch?v=VZcJHbwZ4Mk