3 SKILLS for Beginners – Street Soccer

STR brings you 3 basic skills for Beginners to learn to add to their play on the football field. Included in this week's video...

Learn to Arabian in 5 Minutes – Easy Flips Tutorial

A tutorial on the Arabian! This flip is really fun to do, but quite tricky to figure out. Try these tips out and see...

How to Standing Double Full – Tricking Tutorial

"Such a niche tutorial, but a lot of you guys asked for it. Here's how I standing double full! Will do an easier tutorial...

How to Master the Tiger Bend – TUTORIAL

The Tiger Bend is a challenging handstand push-up variation. In this tutorial I explain the correct tiger bend technique, as well as teach exercises...

8 Min Workout To Burn BELLY FAT

Train along with Chris Heria with this 8 minute workout that will make you burn belly fat, get the results you desire and help...

Ball Handling Drills To INSTANTLY Improve Basketball FEEL & Control

Try these 4 unique ball handling drills to improve your feel for the basketball and ball control while dribbling. These simple dribbling drills will show...

720 Q8 PANNA Ultimate Panna skill?? – Learn this Nutmeg

Learn the amazing 720 Panna from Harakat style and master Amin B of the Pannahouse crew. What do you think of this nutmeg skill?? Is...

How to BABY KNEE ROCKS – Breakdance Tutorial

Baby Knee Rocks is one of the variations that can adding a lot more variations into your footwork game. https://www.youtube.com/watch?v=Ys6bASF8aQ8

Hannibal For King Workout! (Part 1)

Hannibal For King Training (Part 1) Back, biceps, abs (ONLY NATURAL!) https://www.youtube.com/watch?v=fSWXPRuQtMw

How to KNEE DROP or PIN DROP – Breakdance Tutorial

Knee Drop / Pin Drop is a Breakdance & Hip Hop moves that really can spice up the style of every dancer. This video,...

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Rough Cut: enjoi’s “Deedz Nutz” Part

One of the most fun and refreshing humans to observe on seven-plys, Deedz features a style and trick selection all his own....