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Learn to Aerial Twist (A-Twist) – Tricking Tutorial

The much requested : how to A-Twist (aerial twist) Tutorial. Pretty easy one. Basically, learn to webster and start trying to turn your hips...

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HUMAN FLAG – FOR BEGINNERS

HUMAN FLAG WORKOUT FOR BEGINNERS BY OSVALDO LUGONES English and Spanish subtitles available Track: Clarx - H.A.Y https://www.youtube.com/watch?v=VZcJHbwZ4Mk