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#PKFRcrew | Champions League

Athletes: Alexander Barchuk, Alexey Kruk, Islam Kunakkulov, Alexey Popov, Ivan Kiselev, Evgeny Aroyan, Pavel Kornienko, Ivan Zhilin, Andrey Toporkov, Evgeny Khovrachev. https://www.youtube.com/watch?v=jxExWG8DofQ

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How To ONE ARM Pull Up – THENX

In this video we break down How To One Arm Pull Up step by step so that you learn and progress to one arm...